Understand how you deal with stress

To identify how you deal with stress and its consequences on the organisation of your work.

 

 

 

Module objectives

By the end of this module, participants will be able to:

 

  • Question your personal organisation.
  • Set up measures to improve it.

Programme

The module programme:

 

  • Positive and negative stress.
  • The consequences of stress on the organisation of your work.
  • Using 3 strategies to manage and control stress.

Course duration

30 Minutes

 

Who should attend?

This module is aimed at:

 

All professionals.

Languages

This module is available in;

 

English, French, German, Portuguese, Italian, Spanish, Russian.



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Testimonial

 

    Cegos have provided us with an experiential framework that we are successfully using to further develop and enhance the capabilities of our Quality Professionals around the world....

 

20/05/2011
Global Quality & Risk Director

 

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