Handling stress

To use effective methods to manage daily stress.

 

 

 

Module objectives

By the end of this module, participants will be able to:

 

  • Start managing stress.

Programme

The module programme:

 

  • How to lessen the negative effects of stress.
  • Physical relaxation.
  • Benefits of breathing.
  • Using your personal "anti-stress" method.

Course duration

30 Minutes

 

Who should attend?

This module is aimed at:

 

All professionals.

Languages

This module is available in;

 

English, French, Portuguese, Italian, Spanish, Russian.



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    Using the Cegos Retail Skills Map we got a valuable insight into the current skills of our managers, enabling us to develop a course that is exactly the level required, ensuing the highest ROI....

 

20/05/2011
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