Controlling your emotions

To develop your capacity for self-control.

 

 

Module objectives

By the end of this module, participants will be able to:

 

  • Understand why self-control is vital.
  • Use practical tools for self-control effectively.
  • Measure the importance of positive thinking.
  • Create your own action plan.

Programme

The module programme:

 

  • Understanding why self-control is vital.
  • Using tools for managing emotions.
  • Using positive thinking.

Course duration

30 Minutes

 

Who should attend?

This module is aimed at:

 

All professionals.

Languages

This module is available in;

 

English, French, Portuguese, Italian, Spanish.



Social sharing
  « Understanding and expressing your anger positively The 3 pillars of interpersonal excellence »
Back to Top

Tailored Training

Do you have a specific need in the field of personal development? Can't see an off-the-shelf course to fit your requirements? Together we analyse your request and can build you a bespoke training solution.
Read more

Do you have a project

Testimonial

 

    Cegos have provided us with an experiential framework that we are successfully using to further develop and enhance the capabilities of our Quality Professionals around the world....

 

20/05/2011
Global Quality & Risk Director

 

News

Subscribe to this RSS feed

RSS

All news