How can personal effectiveness and relational power work together to help you achieve your goals?
Taking part in this training means gaining 5 powerful keys that will help you profoundly transform both your personal effectiveness and your professional relationships.
It’s designed to help you thrive and succeed in today’s environment — one shaped by constant change, transformation, complexity, and speed.
This course invites you to focus on yourself, by identifying your intentions, priorities, and objectives — while also giving yourself the space and attention needed to stay connected to your strengths and needs.
It’s about investing in yourself and your long-term personal growth.
Before
Engage with online resources to help you prepare and start projecting yourself into your training journey:
- Define your personal learning goals
- 5 audio-learning modules to inspire and guide you
During - Group Session
1 – Set a Clear, Motivating, and Realistic Direction to Achieve Your Goals
- Identify common perception biases and take a step back from habitual ways of thinking.
- Understand the difference between intention and objectives.
- Design an intentional professional and personal life.
- Clarify your goals in relation to your professional challenges.
In practice: Define your intentions and objectives to build the foundation of your personal roadmap.
2 – Lead with Intention in Your Daily Actions
- Choose high-value activities.
- Shift from reactive to proactive time management: distinguish between urgent, important, and aligned with your goals.
- Handle the unexpected and make sound decisions under pressure.
- Focus your energy and resources on long-term, strategic, and mission-critical tasks.
In practice: Individual case study – build your personal priority matrix in relation to your roles and context; identify both opportunities and obstacles.
3 – Foster Meaningful, Authentic Connections With Those Around You
- Find the right relational stance to build flexibility and a cooperative mindset ("life positions").
- Acquire effective habits for maintaining balanced and respectful relationships, even in high-stakes or tense situations.
- Share experiences within your network and draw inspiration from others' successes.
In practice: Group case study – decode life positions by observing language and behaviour in various real-life situations.
4 – Express Your Needs and Set Boundaries With NVC
- Explore your personal needs (emotional, spiritual, etc.).
- Use the keys to authentic communication to express yourself.
- Learn to set clear and respectful boundaries.
5 – Make Yourself a Priority
- Dedicate time to invest in yourself (Growth Mindset).
- Identify the strengths and values that guide your success.
- Choose development paths, commit to them, and follow through over time.
- Adopt a "test and learn" approach in your daily life, embracing both successes and failures.
In practice: Individual case study – map your comfort zone, panic zone, and learning zone in relation to your personal development journey.
After
Online resources to help you apply what you've learned in your day-to-day work:
- 3 short videos
- 1 interactive practice module
- Micro-practicing programme by email
Assessment
Skills assessment via an online questionnaire featuring real-life scenarios
Available languages